Tuesday, June 4, 2019
Medical News Today: Exercises for easing and preventing upper back pain
Poor posture or tense or tired muscles can often lead to upper back pain or discomfort. Gently stretching the back and shoulders can help both relieve and prevent upper back pain. Here, we describe nine exercises for upper back pain.
Related Posts:
Harm reduction services, ‘that place between prevention and treatment,’ can make a difference in substance-abuse disorder
Seven-day average of coronavirus cases is creeping up, and 11th in U.S., but positivity rate, a leading indicator, is inching down
Beshear says vaccines for Phase 1C could start soon; UK site already there, CJ says; new cases up but positive-test rate down
New coronavirus cases in Kentucky drop for 6th straight week, but state ranks 8th in U.S.; positive-test rate drops for 4th day in row
Health experts are cautious about making pandemic predictions, but say that by fall, things will be much more like normal
0 comments:
Post a Comment