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In a World Full of Loud, Distracting Things, This Is My Sleep Kit
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Medical News Today: Keto diet: A 'cheat day' may undo benefits and damage blood vesselsNew research suggests that people should not follow the ketogenic diet for 6 days and then take a day off, as a 'cheat day' may offset the benefits. … Read More
Medical News Today: Can scientists 'hack' memory?Is it possible to manipulate memory formation and consolidation? And why would we want to do it? We explore these questions in this Spotlight feature. … Read More
Medical News Today: List of the best full-body exercisesThe best full-body exercises include squats, burpees, lunges, and cycling. People can do these to exercise several muscles at once. Learn more about how to do these exercises here. … Read More
Medical News Today: Poor diet biggest risk factor for early deaths worldwideA global study links 1 in 5 deaths to poor diet, suggesting that low intake of fruit, vegetables, nuts, seeds, whole grains, and legumes is a major factor. … Read More
Louisville health department offers fentanyl strips to safeguard drug users; fentanyl responsible for more than half of 2017 ODs Buzz Feed News image As a way to protect drug users from deadly fentanyl, Louisville's health department has started passing out test strips, Beth Warren reports for the Louisville Courier Journal. Fentanyl was init… Read More
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