The Dirty (and Not so Dirty) Dozen of Beauty
… Read MoreMedical News Today: What are the best ways to eat more protein?Protein is an important part of anyone’s diet. A person can increase the amount of protein that they consume in various ways, including eating certain foods, trying supplements, and possibly by eating at specific times. Learn… Read More
Tick-borne disease in Ky. is relatively rare, but does occur; best defense against these tiny disease-carrying vectors is prevention
Top three tick posters from a contest that was held by the Kentucky Department of Public Health and the Northern Kentucky Health Department and attracted more than 700 entries
By Melissa Patrick
Kentucky Health News… Read MoreMedical News Today: What to know about sugar in fruitFruit contains natural sugar. Although natural sugar is good for health, it is important to remember that consuming fruit juices and canned fruit can increase overall sugar intake. Learn more about the sugar in fruit here.
… Read MoreMedical News Today: What is pursed lip breathing?Pursed lip breathing is a breathing technique that can help people get more air into their lungs. This technique may be particularly beneficial for people with respiratory conditions, such as COPD. Learn more about the benefi… Read More
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