Medical News Today: How coffee might protect against Parkinson'sOver recent years, it has been clear that coffee protects against Parkinson's disease. A recent study tries to pin down the exact molecules involved.
… Read MoreMedical News Today: Mindfulness 'has huge potential' as a weight loss strategyNew evidence supports the idea that mindfulness techniques can enhance and facilitate weight loss efforts by encouraging better eating habits.
… Read More6 steps toward a successful exercise resolutionHere we are at the end of December, and some of us are contemplating another chance for a fresh reboot. The infamous New Year’s resolutions are a common topic. Last year I wrote a blog post about an overall view of how to be … Read MoreMedical News Today: Does magnesium hold the key to vitamin D benefits?Research has linked low vitamin D levels with a range of conditions, including bowel cancer. But, without magnesium, vitamin D may not function properly.
… Read MoreMedical News Today: Can exercise lower blood pressure as effectively as drugs?The most common treatment for high blood pressure consists of taking specific medication, but could regular exercise bring the same benefits?
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