How to Go Natural (and Actually Succeed This Time)It’s that time of year again: the one where we all commit to self-improvement, better health, and taking better care of the planet. We join gyms, buy snazzy new bullet journals, fill our fridges with pounds of fresh produce (… Read MoreA Beginner's Guide to the Keto Diet for High-Fat, Low-Carb Newbies… Read More21 Mediterranean Diet Snack Recipes for Better Midday Munchies… Read MoreStart With These 23 Recipes If You're Going on the Mediterranean Diet… Read MoreHow Gross Is Renting Cycling Shoes?If you've ever taken a Spin class, you may have worn those snazzy cycling shoes that clip into your bike pedals. While there's not a lot of evidence out there as to whether wearing cycling shoes is actually more efficient tha… Read More
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