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When I Want to Get Real About My Feels, I Use GIFs
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Medical News Today: Napping may be as good as drugs for lowering blood pressureResearchers have now uncovered evidence that indulging in a midday nap can help control blood pressure levels about as well as taking medication. … Read More
Can exercise extend your life?Exercise provides a remarkable variety of health benefits, which range from strengthening bones to positive effects on mood and helping to prevent chronic illnesses such as diabetes and heart disease. Research dating back to … Read More
Thinking About Health column: Seniors have until March 31 to change options for Medicare or Medicare AdvantageBy Trudy Lieberman, Rural Health News Service Solicitations for Medicare Advantage plans once again have been arriving in the mail, promising the best bargain since sliced bread. A case in point is one from Emblem Health, a … Read More
Medical News Today: Type 2 diabetes: Work stress may raise risk in womenNew research examines the association between 'mentally tiring work' and the likelihood of developing type 2 diabetes in more than 70,000 women. … Read More
House sends tobacco-free school bill to Senate with three days left in session, the minimum needed for passageBy Melissa Patrick Kentucky Health News A bill to make all Kentucky public schools and events tobacco-free overwhelmingly passed the state House Tuesday, but with just three legislative days left before adjournment, it needs… Read More
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