Thursday, April 30, 2020
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» Bogged Down By Negative News? Ground Yourself with a Gratitude Journa
Bogged Down By Negative News? Ground Yourself with a Gratitude Journa
Research shows practicing regular gratitude can help us feel more optimistic about life, improve our sleep, might support immune function, and helps us appreciate the present. The best part is, itu2019s easy to start. All you need is pen and paper
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