Medical News Today: Researchers reveal new risk factor for poor mental healthMany people across the world were exposed to lead, a toxic metal, as children. It turns out this exposure may have affected their mental health in adulthood.
… Read MoreMy Late-to-the-Game Obsession With Matcha Knocked Coffee Off Its PedestalA couple of months ago, I finally had to come to grips with a bitter truth: After a lifetime of carefree enjoyment, my 40ish-year-old gut had rebelled against milk products and an alternative was extremely necessary. Thus, be… Read More9 Crock-Pot Chili Recipes You Haven't Tried Before… Read MoreMedical News Today: Does the alkaline diet work?Some people claim that the alkaline diet helps with weight loss and disease, but there are few studies to back up these claims. Learn more about the alkaline diet, as well as foods to eat on it, here.
… Read MoreCouch potatoes start early: How to get kids movingWe know that American adults are couch potatoes. According to the Department of Health and Human Services, only 5% of US adults are physically active for 30 minutes every day, and only one in three gets the recommended 150 mi… Read More
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